Breakthrough season for No-true religion outlet

Breakthrough season for No. 25 Auburn women’s tennis ends with loss to No,true religion outlet. 8 California
Auburn’s women’s tennis team, shown here at the school’s annual AUSPY awards, is ranked No,cheap true religion jeans. 25 in the country. (Todd Van Emst/Auburn Media Relations)A breakthrough season for the Auburn women’s tennis team came to an end on Saturday when the Tigers fell 4-0 to No. 8 California in the second round of the NCAA Tournament.Ranked No. 25 in the country, Auburn (19-9) finished the season with the program’s most single-season wins since 1989,true religion jeans outlet, a big step forward for the Tigers’ program under second-year head coach Lauren Longbotham Meisner.Auburn’s first-round win over St. Mary’s was the Tigers’ first NCAA Tournament win in five years.”I’m so proud of this team. They had a fantastic year that exceeded all of our expectations,” Meisner said. “They have set a high stand for the future of the women’s tennis program at Auburn.”But for all the progress the Tigers have made, the program still has a ways to go to challenge a top-10 program like California,cheap true religion. The Bears took care of business quickly, beating Auburn in convincing fashion in all five sets,true religion jeans.”All credit is due to Cal. They were too good for us today,” Longbotham Meisner said. “We came away with our heads held high and we are looking forward to the future. I couldn’t be more proud.”Freshman Pleun Burgmans, the SEC Freshman of the Year and an All-SEC member, will continue Auburn’s season as a singles player at the NCAA Championships this weekend at the University of Illinois. Burgmans will also compete as a doubles player alongside partner Plamena Kurteva.For more news and notes on Auburn football, check out the,and don’t forget to follow the Tigers on Twitter:

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Duane Sunday demonstrates the correct posture for texting under the direction of Kim Bartlett-true religion outlet

Duane Sunday demonstrates the correct posture for texting under the direction of Kim Bartlett, an ergonomics specialist with Holy Spirit Health System. Courtesy of Holy Spirit Health SystemThe correct posture for using a tablet is shown by Duane Sunday under the direction of Kim Bartlett, an ergonomics specialist with Holy Spirit Health System.Courtesy of Holy Spirit Health SystemThe temptation is always there. The little ding chimes to alert a new text message has arrived or you just have to try out the newest game app that you downloaded.

Excessive texting and hovering over a handheld device can be more than just a time waster; it can spell trouble for our neck, shoulders and spine, now or later.

When the neck is flexed down, this reduces the healthy C-shaped curve of the cervical vertebrae, or bones, which can irritate the nerves in that area and tighten muscles,true religion outlet, said in Dillsburg. The muscles, whose job it is to hold the head up in a healthy position, must work harder and more strenuously to hold the heavy head in a flexed and forward position.

As the head moves forward on the body,cheap true religion, the relative weight of the head increases, Curran said, which can lead to pain, headaches and tight muscles because the neck bones and muscles are not in their healthiest position.

Neck and thumbs pay the price

Text neck, a term coined by a Florida chiropractor to refer to the overuse of the head, neck and shoulders, and texting thumb, which refers to a kind of tendinitis in the thumb, are two conditions that experts link to texting, experts say.

I can t say that I ve personally seen an increase in hand or neck strain, but it s a good thing to be aware of, said , orthopedic spine surgeon with in Camp Hill. Text neck is an oversimplification of a wear-and-tear sort of phenomenon. Whether it s actually legitimate or not, I don t know.

There haven t been any long-term studies that show detrimental effects of texting perhaps because it s a relatively new phenomenon but Fernandez said it makes sense logically that overuse could cause problems.

A Swedish report of mobile phone habits among young adults found that those who texted using mostly one thumb rather than both and who hunched over their phone complained of head, neck and shoulder pain.

The idea is getting some buzz nationwide as more doctors are starting to report patients complaining of problems similar to those suffered by office workers who are on computers frequently, such as carpal tunnel syndrome, bursitis, and tendinitis.

Before texting became prevalent, people were already doing activities that would fatigue their neck and upper back by looking down for extended periods of time, Curran said. Kids would be hunched over a school desk all day; adults would sit and read a book on their lap or be outside gardening for hours on end. I believe text neck is getting mainstream attention today because it is super easy to stay connected to our smart devices all day long with our heads down.

Take a break

Call somebody! Fernandez said with a chuckle when asked how to best cut down on neck strain from texting. If you know you re in for a prolonged period of texting, find a comfortable position ahead of time. Lift your arms up so you re not craning your head down to the point of discomfort.

Kim Bartlett, certified ergonomics assessment specialist at in Camp Hill, said she suffered the effects of too much texting firsthand when she began having pain and fatigue that she traced to spending too much time on her hand-held devices.

I took some apps off in order to not be tempted. Is it worth the pain to play a few more games? Bartlett said. I don t think people are really thinking about it,true religion jeans outlet, but I think we re setting ourselves up for problems in the future,cheap true religion jeans.

Posture is an important thing to be aware of when texting or using a laptop, she said. If you re putting yourself in an awkward and sustained position, hit the reset button and change position.

When you re sitting, have a support to your lumbar spine. When you re sitting against something, it s very hard to slump so your head won t go forward and down, she said.

She also suggests resting your arms on a desk or a pillow and holding the device closer to eye level. Save your neck by using your eyes, she said.

Try stretching in the opposite direction

Bartlett and Curran advise anyone who is looking down for long periods of time whether at phones or papers or e-readers to do stretching exercises that take your body parts in the opposite direction. If your head has been down, tilt it backward and hold it for several seconds and do several repetitions of this several times daily, they said.

Don t wait until pain comes, as it is usually the last thing to arrive; but rather, get regular chiropractic check-ups to prevent issues, added Curran, who screens each patient on texting and gaming use to determine if it could be a stressor,true religion jeans.

Fernandez said he is hopeful that hands-free technology, such as voice recognition, will evolve rapidly, reducing the hazards of constantly having to hold a device to use it.


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showcases the businesses in the midstate and the people-true religion outlet

showcases the businesses in the midstate and the people
who make them work. From companies who make iconic products to the small
family businesses and everyone in between, we have a little bit of
everything in the midstate. Midstate companies keep the economy moving,
people working and communities thriving throughout the midstate. Businesses can e-mail submissions to.You
can find Trade Talk, Central Pennsylvania Business Awards, 3-minute interviews and Midstate
Real Estate Transactions and Business Openings every Friday at 12 p.m.
at .
Clari McGougan
Clari McGougan of Carlisle was hired as a real estate agent
with the Elizabeth Knouse Team of Coldwell Banker Homestead Group
Select Professionals in their sales office in Hampden Twp.
William Hawk William B. Hawk, chairman of the Board of Supervisors
for Lower Paxton Twp. was named to a second one-year term as
secretary-treasurer at the Pennsylvania State Association of Township
Supervisors. He is the former vice president of Leader Nursing Homes.Edward Brensinger Edward A,true religion outlet. Brensinger, vice chairman of the board of supervisors for North Lebanon Twp.
was elected to a three-year term on the Pennsylvania State Association
of Township Supervisors s Executive Committee.

James Rovito Metro Bank has announced the following: James Rovito, of Harrisburg was named retail market manager of the bank s
Harrisburg East market. Previously, he worked for M T Bank as a
regional manager. Christopher Shuey, of Jonestown, was
named store manager of its Linglestown Road store. Previously, he was a
branch manager with Sovereign Bank. Christopher Shuey Marvin W. Smith was appointed director of facilities at Penn State Hershey Medical Center in January. Previously, he served as a civil engineer with the U.S,true religion jeans. Air Force for 27 years, most recently as director of installations for Air Forces Central Command. He succeeds Terry Achey, who retired after 34 years of service to Penn State Hershey, including 13 as facilities director.

George Blackall was appointed assistant dean for student development in the Office of Admissions and Student Affairs at Penn State College of Medicine,true religion jeans outlet. His appointment began on February 1,cheap true religion. Previously, he was the director of student development at the College of Medicine beginning in 2004.

Dr. Marcel Ionita was appointed medical director for Patient First s Lancaster center.

Alexander Building Construction Co. completed the new headquarters of
the Pennsylvania AFL-CIO at 600 North 2nd Street in downtown
Harrisburg. Renovations were performed to improve the overall appearance
and functionality of the building. The scope included the complete
interior demolition and fit-out of the basement,cheap true religion jeans, first, second and third
floors for occupancy by the new owner and minor renovation of the fifth
floor to prepare the space for new tenants.

The West Shore Chamber of Commerce will award the
Visionary and Shining Star Luminary Awards, which were created by the
Chamber s Women in Business Roundtable Committee. The Luminary Awards
will highlight two West Shore Chamber business women, nominated by their
peers. The Visionary award is for a person who holds an executive
leadership position and the Shining Star Luminary Award is for a person
who holds a non-executive position. Winners will be chosen through a
blind review process. Nomination forms can be found at: and are due by May 24, 2013.

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- A Randolph School seventh grader was recently honored by Duke University for earning a perfect score on the math portion of the ACT exam-true religion jeans

- A Randolph School seventh grader was recently honored by Duke University for earning a perfect score on the math portion of the ACT exam. Tanuj Alapati is the only student in Alabama to be named a William and Dorothy Bevan Scholar for 2013, according to a news release from . A total of 35 students across the country were given the honor as part of Duke TIP’s . Bevan Scholarships are given each year to Talent Search participants who earn the highest possible scores on the ACT or SAT, . The scholars are recognized at the program’s recognition ceremony each May, and are awarded full scholarships to attend TIP’s Center for Summer Studies. The is an advanced academic program for gifted seventh through tenth graders,true religion jeans. The scholarships awarded to Bevan Scholars covers program costs, room and board for the three-week session. Students will take one course of their choice,cheap true religion jeans, which usually covers the equivalent of a full year of high school material, according to the program’s website.To be considered for the scholarship, students must take the ACT or SAT through Duke TIP in December,cheap true religion, January or February. This year’s scholars distinguished themselves from more than 64,000 students who participated in the Seventh Grade Talent Search, the news release said. To qualify for the talent search, students must rank within the top 5 percent on grade-level standardized tests. “Our Bevan Scholars are some of the brightest students in the country,” Martha Putallaz, Duke TIP executive director and professor of psychology and neuroscience at Duke University, said in the news release. “Their ACT or SAT scores as seventh graders surpass those of 99 percent of all college-bound high school students,true religion jeans outlet. We are extremely proud of their academic accomplishments.”Tanuj Alapati is following in the footsteps of his older brother, Teja,true religion outlet, who in 2010 on the ACT and a near-perfect score on the SAT. Teja Alapati also participated in the Duke TIP as a seventh grader. Crystal Bonvillian can be reached at 256-532-2630 or at

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South Alabama’s Nolan Earley (17) scores in the third inning off a double by Robby Campbell (6) in Tuesday night’s win over Southeastern Louisiana at Stanky Field-true religion jeans

South Alabama’s Nolan Earley (17) scores in the third inning off a double by Robby Campbell (6) in Tuesday night’s win over Southeastern Louisiana at Stanky Field. (Mike Kittrell/
— If holds on to the top spot in the Sun Belt Conference baseball standings after the final two weekends of play no one can say the Jaguars backed into the position.The Jaguars will close out the season with a three-game series starting Friday at No. 3 Louisiana-Lafayette, and follow that with a three-game home series against No. 2 Troy at Stanky Field May 16-18.When not playing South Alabama,true religion jeans, Lafayette will face Louisiana-Monroe in the its final league series next weekend; Monroe is in last place in the conference. This weekend, Troy is at home, where it has a nation’s-best 16-game home win streak at Riddle-Pace Field, against Arkansas State, which is tied for 7th place in the 10-team league.South Alabama head coach Mark Calvi said his team is looking forward to the challenges that are ahead.”It’s coach-talk, but we’re playing them one at a time,true religion outlet,” Calvi said. “We’ve got the toughest two weekends in the league right now. It’s just the way it’s stacked up and we’re glad it’s this way. Our guys don’t back away from anything. We’re playing, as it is right now, the No. 3 team and the No. 2 team in consecutive weeks.”And you know how it goes, things could change in one weekend. We recognize that things could change and really go against you. We just have to go out there and play good baseball on the road and hopefully have a good weekend.”The Jags carry a 17-7 Sun Belt record into the weekend, while Troy is at 16-8 and Lafayette is 15-9. The Jags also have the best overall record with a 37-13 mark and they are also ranked No. 20 in the country by Collegiate Baseball. Troy is at 35-13 and ranked No. 25 by Collegiate Baseball, while Lafayette is at 34-15. All three are considered strong contenders to earn spots in the NCAA tournament.Right now, the teams are in prime location to be the top three seeds in the Sun Belt Conference tournament to be played at Lafayette May 22-26.First things first, South Alabama must deal with ULL this weekend as it tries to protect its top position in the league standings.”I feel good with it,” Calvi said of his team’s approach as it enters the weekend. “Our guys are playing well. Lafayette is a good team and they’re leading the league (in offense) and they’re in a bunch of national categories in offense. They’ve got a real Friday night (starting pitcher) and they’e playing at home.”Our guys have been steady and consistent all year long. I know we have a target on our back being in first place but I haven’t heard one player mention that we’re in first place. I don’t even know if they know we’re ranked No. 20. This group is really level-headed. They don’t get too high and they don’t get too low. I expect them to be level-headed again in a tough series this weekend. I’m looking forward to the weekend.”All one needs to do is take a glance at the Sun Belt stat sheet to see how difficult this next two weekends will be for South Alabama and how the three teams — Jags, Trojans and Ragin’ Cajuns — are dominating the league.Lafayette has the best team batting average in the league at .318, followed by Troy (.306) and South Alabama (.298). The Jags lead the league in pitching (3,cheap true religion jeans.90 earned run average), with Troy third (4.05) and Lafayette fourth (4.19). Troy is the top fielding team (.979), while South Alabama is third (,cheap true religion.971) and Lafayette seventh (.968).In individual batting stats, the first seven spots belong to players from one of the three teams and 12 of the top 15 hitters are from the three schools. Lafayette’s Dex Kjerstad is tops (,true religion jeans outlet.377) followed by Troy’s Danny Collins (.373) and Logan Pierce (.372), Lafayette’s Tyler Girouard (.369), USA’s Jordan Patterson (.368), Troy’s Tyler Vaughn (.362) and Lafayette’s Ryan Leonards (.355).The top five players in hits are all from the three schools and the same is true of four of the top five in runs scored, all top five in runs batted in, three of the top four in doubles, the top two in triples, two of the top four in home runs and the top four in total bases.South Alabama and Lafayette get things started with a 6 p.m. game Friday and 6 p.m. game Saturday. Sunday’s game will begin at 1 p.m.

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If Hillary Clinton had been in Benghazi-true religion jeans

If Hillary Clinton had been in Benghazi,true religion jeans, she’d know what difference it makes (Your view)
When my unit arrived in Vietnam in 1968, all the junior officers swore an oath to each other.
If the infantry unit they were assigned to was
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This could mean the difference between life and
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Wedid fire two missions without clearance
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I was not able tosave a good friend of
mine, 2nd Lt. David
Patrick Sullivan, who was killed in an ambush and did not have a chance to call
the battery.
You can be assured that if he had contacted us,
we would have given him supporting fire withoutdelay,true religion jeans outlet.
If the roleshad been reversed and
Hillary Clinton had been on the ground in Benghazi being overrun by terrorists
and she called for backup, she would find out in real time the meaning of
“what difference
does it make.”
What a disgrace to the country and those who died defending
Tom L. Williams

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Rebecca Marie Miller will play at the Abbey Bar on May 11-true religion jeans outlet

Rebecca Marie Miller will play at the Abbey Bar on May 11.Anela Bence SelkowitzListen to this Spotify playlist to get a taste of what awaits you on the midstate concert scene from May 10-15 – including .Then, read below to find out where you can see your favorite tracks being performed live.

Can’t get the player to work? In order to listen to the playlist you have to have a Spotify account. and gives you access to thousands of songs. Even better, each time you listen to a song

Love the weekly midstate concert playlist? You can subscribe to it on Spotify – and why wouldn’t you want to? It changes up every week, so you can stay up to date with what bands are playing in the area. Or you can keep checking out posts like this.

Like what you hear? Here’s where you can see the artists on our playlist:

Turkuaz: 9 p,true religion jeans outlet.m. May 10 at Abbey Bar at Appalachian Brewing Company, 50 N. Cameron St., Harrisburg. Cost: Free.Indian Summer Jars: 9 p,true religion outlet.m. May 10 at Suba at Mangia Qui, 272 North St., Harrisburg. Cost: Free.Straight No Chaser: 8 pm. May 10 at Strand Theatre, Strand-Capitol Performing Arts Center, 50 N. George St., York. Cost: $35,cheap true religion.50, $45.50, $55.50.Scotty McCreery: 8 p.m. May 10 at American Music Theatre, 2425 Lincoln Highway East, East Lampeter Twp. Cost: $63.8 p.m. May 10 at Cornerstone Coffeehouse, 2133 Market St., Camp Hill.Gun Metal Gray: 9 p.m. May 10 at Overtime Sports Bar and Grill, 312 Mill St., Derry Twp. Cost: $5. Crobot: 8 p.m. May 11 at Tubby’s Nightclub, 6 Inn Road, Duncannon. Cost: $22.Turtle Soup: 8 p.m. May 11 at Chameleon Club, 223 N. Water St., Lancaster. Cost: $5. 8 p.m. May 11 at Capitol Theatre, 50 N. George St., York. Cost: $15.Rebecca Marie Miller: 9 p.m. May 11 at Abbey Bar at Appalachian Brewing Company, 50 N. Cameron St., Harrisburg. Cost: $5.Christie Lenee: 9 p.m. May 11 at Suba at Mangia Qui, 272 North St., Harrisburg.Mitch Harrell: 7 p.m. May 11 at Goodwill Fire Company, 2318 S. Queen St., York Twp. Cost: $18. 7:30 p.m. May 11 at Trinity Evangelical Lutheran Church, 2000 Chestnut St., Camp Hill. Cost: $20, $18 seniors, $12.50 college students,cheap true religion jeans, $5 grade school students.Testosteroso: 8 p.m. May 12 at The Chameleon Club, 223 N. Water St., Lancaster. Cost: $8 advance, $10 doors.ZZ Top: 8 p.m. May 13 at American Music Theatre, 2425 Lincoln Highway East, East Lampeter Twp. Cost: $85, $99, $114.The Darkness, Free Energy: 7 p.m,true religion jeans. May 14 at The Chameleon Club, 223 N. Water St., Lancaster. Cost: $20 advance, $23 doors.Martin Bisi: May 14 at Stage on Herr, 268 Herr St., Harrisburg.American Babies: 9 p.m. May 15 at Abbey Bar at Appalachian Brewing Company, 50 N. Cameron St., Harrisburg. Cost: $7.Marco Benevento, The Slackwater News: 7 p.m. doors, 8 p.m. show May 15 at The Chameleon Club, 223 N. Water St., Lancaster. Cost: $10 advance, $12 doors.Are you planning on catching any of these shows? Let us know in the comments.

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There was a time-true religion outlet

There was a time, years ago,true religion outlet, that many Penn State fans hoped dual-threat quarterback Kevin Newsome would be on top of his game, and one of the top quarterbacks in the Big Ten, for the Lions in 2013.
But it didn’t work out for Newsome at Penn State. After backing up Daryll Clark as a true freshman in 2009, Newsome failed to seize the Lions’ starting quarterback job in 2010, falling behind Rob Bolden and Matt McGloin,cheap true religion jeans.
Newsome never was a factor in the Penn State offense and opted to transfer to Temple. He didn’t play in 2011 and played sparingly for the Owls in 2012.
This year, Temple has a new head coach, PSU alum Matt Rhule, and Newsome is working on a new position with the Owls.
He’s a tailback. A 6-2, 231-pound tailback. The fifth-year senior began spring drills as a tight end but suffered a shoulder injury. Next up,cheap true religion, tailback.
According to Keith Pompey of the Philadelphia Inquirer, Rhule replaces Steve Addazio,true religion jeans.
“I think we are going to play Kevin more as a running back, (he has) more of a tailback-type of body if he can do it,true religion jeans outlet,” Rhule told Pompey.
“That (H-back) position is such a hybrid position. So you can tailor it one way or the other. But I think Kevin is going to be more of a tailback.”

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Having chowed down on burgers-true religion jeans

Having chowed down on burgers, hot wings and ice cream, it’s time for PennLive to take its latest Taste of the Town competition to the grill.The barbecue grill that is,true religion jeans. but we need your help. Which midstate eatery is your favorite place to go for ribs? Which restaurant or food van do you think boasts the best barbecue? Let us know in the comment section.Here’s what a few readers have had to say so far:”REDD’s in Carlisle hands down, their sauces are the absolute best!” -CentralPAmom”Up in Smoke is the best BBQ in the area. If you haven’t had the opportunity to taste it do yourself a favor and try it. I guarantee you’ll love it.” -kobi96858″Please nominate Road Hawg BBQ in Duncannon. I drive from harrisburg to fulfill our cravings for a “Pittsburg”. Everything else is amazing,true religion outlet. Got to have it!” -kas”DJ’s Smokestack in the WS farmers market,true religion jeans outlet! The honey mustard pulled pork is the best there is. Its not only tasty but unique as well.” -supervlad666″Official BBQ and Burgers,cheap true religion! The best BBQ restaurant in the Harrisburg area.” -Andrew SmithEarly next week we’ll take everyone’s nominations and pull them together into a poll for readers to vote on. We’ll take the top five vote-getters – along with one wild card pick from our panel of judges – and come up with a list of six finalists,cheap true religion jeans.We’ll be judging each finalist on all three basic barbecue food groups at every stop: chicken, ribs and pulled pork. And we’re trying to extend our reach this time a little bit, so feel free to include places in Lancaster or York counties.So throw your hat in the ring and let us know what your favorite BBQ restaurant is. And then join us next month as we tour the midstate in search of the best ‘cue the area has to offer!

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!– EQUAL BEGIN — br clear=”all” div img src=”” /div !– EQUAL END — Camera surveillance of Harrisburg’s high-crime hot spots is something everybody knew was on its way, and thanks to the Dauphin County District Attorney’s office and Harrisburg Police the Argus-eyed network of video snoops should be on the streets by the end of summer. Friend or foe? Tool or weapon,true religion jeans outlet? Does the surveillance cam make my butt look big?


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!– UP ARROW END — The Susquehanna Art Museum couldn’t ask for a handsomer new home than the old Keystone Trust Building, itself a work of art. This imposing block of limestone has stood 95 years at Third and Calder streets, a neighborhood landmark projecting a prosperity that never quite took hold. This impressive investment should reawaken the spirit of a struggling community and give the Capital something it has needed for a long time: an art museum that looks like an art museum.


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!– EQUAL END — Are we about done with the Orie sisters yet? They played Pennsylvania politics the old way: dashing cavaliers from out of the West, sampling the fruits of their industry with varying degrees of probity. Now, with former Pennsylvania Supreme Court Justice Joan Orie Melvin sentenced to house arrest for corruption-related felonies, all three sisters have been rounded up and called to justice. Theirs is a colorful — and appalling — story, the last of which, rest assured, we have not heard.


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Rest easy, folks. Psychedelic weirdo Dennis Rodman will not be awarded the Nobel Peace Prize for his detente with North Korea’s whack-job dictator Kim Jong Un, and Mark Sanford will not be elected to Congress from South Carolina. The world is not that crazy yet. Oh, wait…


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,true religion outlet!– DOWN ARROW END — Boston bomber suspect Dzhokhar Tsarnaev, bloody abortionist Kermit Gosnell and accused rapist/abductor Ariel Castro probably could make a case for themselves as the three most despised men in America, but to tell the the truth if you saw them on the street they’d barely register — handsome young foreigner, kindly senior citizen, seedy looking but otherwise unremarkable fifty-ish mope. That’s how they get away with it. Nobody saw anything. Nobody said anything. Nobody wanted to poke around in something that wasn’t their business.


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!– DOWN ARROW END — Oh, please… no instant replay for Major League Baseball. Sure, blown on-field calls by human umpires can leave a sore spot, but are we ready to turn the whole thing over to the guys at rewind? A more satisfying approach is the booing of fans, the chin music of managers, the judicious deployment of the thumb — in other words, what came down Wednesday night in Cleveland when the Oakland A’s were (possibly) robbed of a game-tying home run. That’s the way the game is played; no whining, no appeal, no running to lawyers or player reps.

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